Challenge 1: Start saying "Thank You" for everyday things in your life. Don't take them for granted. Appreciate them! You will be much happier!

Challenge 2: The first step of reaching your potential is to maximize your time and what you do with it. So instead of wasting your time on the phone or on Netflix, follow my tips and techniques to make the most out of your time. Learn how to be more productive and get your goals accomplished each day!

Challenge 3: Goal-Setting is super important in achieving one's mission in life. It gives you a sense of direction and purpose. Listen to my podcast so you can start making your own SMART goals, as well as learn how to prioritize your goals using Warren Buffett's 5/25 Strategy and Keith Ferrazzi's Networking Action Plan!

Challenge 4: Hate is something we learn. But it is also something we can UN-learn. We CAN learn to tolerate, to love, and to understand. You just have to give it a try. So get to know someone that is different from you. I am sure that you will find that person to be an amazing individual with lots to offer the world, regardless of their religious belief and skin color. So stay informed, learn about others, and be knowledgeable.

Challenge 5: Networking sounds scary and impersonal. But really, at its core, networking is just relationship building. In other words, you're trying to CONNECT with another person. In this episode, I will be talking about 5 easy tips that I use on a regular basis that has helped me connect with many people. If you want more information on networking, I would recommend checking out the book, "Never Eat Alone" by Keith Ferrazzi.

Challenge 6: We can't stop the stressful events that happen to us everyday. However, we can control how we react to these events, and in some cases, be PROACTIVE about them. 6 Healthy Ways to relieve stress is to workout, do yoga, eat and sleep well, limit drugs and alcohol, do a hobby you like, and take mini vacations each week. Take a listen for more details. Enjoy!

Challenge 7: Stuck in a Rat Race? Competing day after day, but feel like you are not getting anywhere? I feel you. The system is against you. School is designed to make you into an employee, Job Security is a thing of the past, and all the money and benefits may not be worth it in the end. The answer is Entrepreneurship. Take a listen and let me know what you think!

Challenge 8: Emotional Intelligence is the ability to identify one's own emotions, the emotions of others, and manage those emotions effectively. Those who are high in E.I. are better leaders and coworkers. Listen to this week's episode for 11 Ways to Improve Your Emotional Intelligence. Enjoy!

Challenge 9: Taking Risks is crucial to our development as individuals. However, we live in a very risk-averse society. Break out of this mindset and take a risk! You will develop new skills, create more opportunities for yourself, and have a sense of pride and accomplishment. Don't let fear of failure bring you down. Failure is part of success! So take a risk and enjoy this week's episode!

Challenge 10: Having a motto or life philosophy is super important. A motto reminds you of the person you aspire to be and of the qualities you want to develop. A motto motivates you to take action and inspires you every day. My motto is to be better today than I was yesterday. What's your motto? Take a listen and enjoy!